Autogestionar la felicidad
Acknowledging their different perspectives, Silvia Pérez and Walter Ghedin propose a route to happiness. With breathing and meditation exercises, relationship and sexual advice, and lessons on how to connect ourselves with how others see us, these two viewpoints will define each passage through life and help find a way towards happiness.
Walter Ghedin a medical psychiatrist, a psych dramatist, and a professor in Mental Health educational centers. He trained in a sexology clinic and studied drama and theatre direction. He has written plays, psychology works related psychodrama, and contributes to various radio and tv programs. Silvia Pérez is an actress and author of theater works specialized in yoga, meditation, and mental health. She also presents the radio program “Corazón Valiente” for Nacional Rock.
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