Baguazhang

This newly revised second edition by two of America's leading martial arts authors, includes a new 'user friendly' layout, beautiful chinese calligraphy, updated theory and an expanded index. This manual is a complete training guide for beginner to advanced practitioners, offers a multitude of theory, fighting application, sequences, Qigong exercises, and weapons training. Baguazhang is a popular Chinese martial art, and this book is the most comprehensive and authoritative book on the subject.