Better Biome Cookbook
Eating for Microbiome Balance, Gut Happiness, and Digestive Health
- RELIEF FOR MILLIONS OF SIBO AND IBS SUFFERERS: An estimated 60 to 70 million people are affected by SIBO, IBS, and other digestive problems in the United States today, and 74% of Americans say they live with symptoms of digestive discomfort. The Good LFE Cookbook offers recipes and tips for those sufferers to make delicious recipes at home that will improve their gut health.
- SUPPORT FROM AUTHOR'S NEW ORGANIZATION, GOOD LFE: This just-launched brand will serve as a resource and hub for science-backed content regarding SBO, IBS, and gut health, and will be promoting heavily both the authors’ books and an upcoming packaged food line.
- POTENTIAL FOR PROMOTION AT CONFERENCES AND INDUSTRY GATHERINGS: Authors and contributors participate regularly in microbiome-focused conferences and industry gatherings in the fields of SIBO and IBS treatment, gastroenterology, hepatology, endoscopy, and gastrointestinal surgery.
- SIMPLE APPROACH: Easy-to-make dishes prepared from fresh ingredients can elevate any healthful meal
- ACCESSIBLE AND APPROACHABLE: Recipes emphasize ease of preparation and versatility for home cooks, and range from family favorites to elevated dishes for entertaining guests.
- HIGH-END PACKAGE WITH GIFT APPEAL: Paper-over-board case filled with lush, full-color photography.
Krystyna Houser is the founder of Good LFE. A busy mom of three living in Brooklyn, NY. Her journey of Small Intestinal Bacterial Overgrowth (SIBO) diagnosis and treatment took several years and inspired her to create Good LFE, a multifaceted product and lifestyle brand focusing on microbiome health and wellness for those struggling with SIBO and IBS.
Robin Berlin, RDN is an LA-based registered dietitian who employs a personalized approach that balances diet, wellness, lifestyle, and movement. She works with clients around the globe and collaborates with leading physicians with expertise in gastrointestinal issues, cardiology, oncology, and other subspecialties.
Mark Pimentel, MD, FRCP(C) is professor of medicine and gastroenterology at Geffen School of Medicine UCLA and associate professor of medicine at Cedars-Sinai, Los Angeles. He is also the executive director of the Medically Associated Science and Technology (MAST) Program at Cedars-Sinai.
Ali Rezaie, MD, MSc is the medical director of the GI Motility Program at Cedars-Sinai, Los Angeles, and the director of the GI Motility Fellowship Training Program. He is an associate professor at Cedars-Sinai and an associate clinical professor at UCLA. Dr. Rezaie also serves as the director of Bioinformatics and Biotechnology for the Medically Associated Science and Technology (MAST) Program at Cedars-Sinai.
