Cast Iron Paleo
101 One-Pan Recipes for Quick-and-Delicious Meals plus Hassle-free Cleanup
PALEO COOKING HAS NEVER BEEN EASIER THAN WITH THIS COLLECTION OF QUICK CAST IRON SKILLET RECIPES Your healthy Paleo lifestyle is about to get easier and so much more delicious thanks to one pan and one book, Cast Iron Paleo. On the stovetop or in the oven, your cast iron skillet brings out the flavors of pastured meats, fresh vegetables, healthy fats, and the savory spices you’ll find in these recipes, including: • Maple-Glazed Pork Chops • Sizzling Portobello Fajitas • Bacon-Wrapped Filet Mignon with Broccolini • Eggplant Involtini • Mussels in Thai Coconut Broth • Sage Pork Belly with Greens • Honey Mustard Rosemary • Chicken Thighs • Plus breakfasts, desserts and more!
Pamela Ellgen is a paleo food blogger, certified personal trainer, and author of the books Psoas Strength and Flexibility and Modern Family Table: Savoring Fresh Whole Foods with the People You Love. Her work has been published on The Huffington Post, LIVESTRONG, and Spinning.com. She lives in Petaluma, CA, and may be found at pamelasmodernfamilytable.com.
