Living Aware & Inspired
An inspired life means living to your highest potential—having a healthy body, a creative mind, the ability to take full responsibility for your choices, embracing who you are, and connecting to your spiritual life.
This book can teach you: How to strengthen and trust your intuition. How to feel, test, and balance your energy flow. And how to understand your emotions, where they come from, where they are blocked, and how to resolve those blocks.
The information is accessible and easy to understand with exercises and illustrations to help guide you.
Helen Pankowsky, M.D. is a psychiatrist known for using cutting edge modalities that integrate traditional medicine with alternative methods, successfully combining medications (as little as possible) with psychotherapy, kinesiology, energy healing, holistic lifestyle education, and intuition. Dr. Pankowsky has been a Jungian based therapist, is certified in Eye Movement Desensitization and Reprocessing and Transcutaneous Acupuncture, and has studied alternative and complementary medicine and intuition extensively. She is a Reiki master and a long time practitioner of Tai Chi and Qi Gong. She has lectured and taught classes on intuition, the feminine psyche, dreams, bioenergy, emotions and the body, and Sophia, the wisdom of God.
