Overcoming Creative Anxiety
Journal Prompts & Practices for Disarming Your Inner Critic & Allowing Creativity to Flow (Creative Writing Skills and Confidence Builders)
Karen C.L. Anderson
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Through the power of creative journaling and mind-body practices, you will:
- Understand creativity in a whole new way
- Meet and get to know your specific inner critic(s)
- Change your relationship to your inner critic (fear and judgment)
- Learn practices to calm your anxiety
- Learn what creativity means to you
- Discover ways to harness your emotions in support of creativity
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