Rocket Fuel
Power-Packed Food for Sports and Adventure
Author is qualified as a James Beard Award-winning food journalist, registered dietitian, and recipe contributor to mainstream health/fitness media. Pre-, during, and post-workout snacks for athletes and exercisers of all ages and abilities. Recipes are precisely time for use before, during, and after exercise. Huge variety of over 100 power-packed snacks will appeal to granola crunchers and gel guzzlers. Real food ingredients are cheaper, tastier, and better for overall health than prepackaged products. Innovative recipes include whole food snacks like pudding, muffins, bars, slushies, pancakes, bites, cakes, wraps, cups, and more. Author writes for wide variety of health/fitness and endurance sports magazines and websites
Matthew Kadey is a James Beard Award-winning food journalist and a registered dietitian. He is a recipe developer and nutrition writer for top health/fitness magazines and has written for Bicycling, Canadian Cycling, Canadian Running, Competitor, Delicious Living, Eating Well, Experience Life, Men's Health, Men's Journal, Prevention, Runner's World, Shape, Trail Runner, Triathlete, WebMD, Women's Health, Women's Running, and Yoga Journal. Kadey won the James Beard Award in 2013 for Food Journalism. He holds a masters degree in sports nutrition and is the author of Muffin Tin Chef and The No-Cook, No-Bake Cookbook. He lives in Ontario, Canada.
