Shotokan Karate, Vol. 1

Black Belt Communications
Tom Muzila
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Volume 1 covers warm-up exercises, stretching, blocking, and kicking techniques.

Contributor Bio

Tom Muzila

is a writer, actor, and former Green Beret who has more than 30 years of experience as a martial arts instructor. He is currently an instructor and adviser to law-enforcement officers and the military in tactics, weapons, and defense.