Stop Fear From Stopping You
The Art and Science of Becoming Fear-Wise (Self help, Mood Disorders, Anxieties and Phobias)
Dr. Helen Odessky
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Many of us shy away from opportunities, feign disinterest or talk ourselves out of the things we want due to fear. This book is designed to help you:
- Identify the fears that stand between you and your goals
- Change your relationship with fear and learn to Become FEAR-WISE
- Develop tools to overcome your fears
- Develop a value based plan to pursue your goals
