Strength in the Storm
Transform Stress, Live in Balance, and Find Peace of Mind
Stress and anxiety are hard to avoid while struggling with work pressures, money worries, strained relationships, and the nagging sense that life may be running out of our control. But in the midst of chaos it's possible to find balance, peace, and even wisdom, Easwaran says, if readers learn to steady their minds. It's a simple idea, but one that runs deep -- a truly calm mind can weather any storm. A highly respected teacher of meditation, Eknath Easwaran offers a wealth of insights, real-life stories, and practical suggestions to help readers try something more successful the next time stressors arise.
Eknath Easwaran (1910–1999) is respected around the world as an authentic guide to timeless wisdom, and as the originator of passage meditation, an eight-point program of universal spiritual practices that includes slowing down and one-pointed attention. In 1961 he founded the Blue Mountain Center of Meditation, which carries on his work with publications and retreats. Easwaran’s books on spiritual living have been translated into 16 languages. His translations of the Indian spiritual classics are bestsellers in English, and 2 million of his books are in print. A gifted teacher who lived for many years in the West, Easwaran lived what he taught, giving him enduring appeal as a teacher and author of deep insight and warmth.
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