Stress in the City

One could hardly guess that a strong, successful young woman would one day crumble to pieces, so hopeless and devastated that she believed life was no longer worth living. Enoch Li shares her experiences at the top of the corporate game, reflects on the warning signs she refused to see, and documents her journey back from the edge.

Based in Beijing, Enoch is a social entrepreneur and founded BEARAPY with the mission to reduce burnout and mental health issues in the community through helping adults access their inner playfulness. Her unique approach blends the power of playfulness - creativity, stress management, and self-awareness - into her transformation and facilitation work. Enoch also has expertise in using psychodynamic techniques for organizational development and improved team performance: she is a Leadership Consultant on group dynamics at INSEAD and Director of Synthesis, an organizational design consultancy.