The Italian Soul

How to Savor the Full Joys of Life

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Hampton Road
Judith Valente
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The Italian Soul is a pilgrimage of the heart, a journey toward change that will allow its readers to approach life with a more contemplative stance and recreate a sense of la dolce vita—the sweet life—wherever they might be.

The Italian Soul offers practical guidance into how we can transport a taste of the Italian “good life” into our own homes. Additionally, it explores the contemplative practices and attitudes that seem to come naturally to a people who have made an art of living and working joyfully. A cross between a travel dispatch and a spirituality guide for seekers who eschew traditional religious practices but are yearning for ways to bring more balance, sanity, and a greater sense of the transcendent into their daily lives.

Written by veteran journalist Judith Valente, who has lived and traveled extensively in Italy, The Italian Soul shares personal stories and insights into the Italian way of life, focusing on the attitudes, traditions, and practices that make the people of Italy role models for experiencing delight amid the demands and distractions of ordinary living. Readers will feel as though they are walking along, peering into windows, glimpsing activities as they unfold.

The Italian Soul is a book for lovers of Italy, those considering visiting Italy for the first time, and anyone who is interested in learning more about the art of living joyfully.

The Italian Soul will share how Italians:

  • Have a deep appreciation for quality and aesthetics 
  • Value slowness and savor the little moments in life
  • Show a strong sense of community and make room for leisure and personal care
  • Honor their dead and have a deep respect for tradition
  • Find beauty in the everyday and are able to laugh at themselves

The Italian Soul

is a book that will change the way you look at life. It is a book that will inspire you to live more joyfully and to savor the simple things.

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Contributor Bio

Judith Valente has won numerous awards for her work as a former correspondent for PBS, two NPR stations, The Wall Street Journal, and as the author of several spirituality titles. Her most recent books include How To Live, The Art of Pausing, and How To Be. She has published two poetry collections and is a sought-after retreat guide who leads the annual Benedictine Footprints retreat/pilgrimage to lesser-known parts of Italy. She is also president of the International Thomas Merton Society. 

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