Whole Bowls
Complete Gluten-Free and Vegetarian Meals to Power Your Day
Healthful, plentiful, and simple kitchen creations feel at home in a bowl. Whether a meal is enjoyed as a weekday breakfast for one or part of a leisurely dinner with friends, whole foods come to life when presented within the walls of this steadfast kitchen vessel.
For Allison Day, the nutritionist and food blogger behind Yummy Beet, meal-sized bowl recipes showcase her love of this cozy serving dish, staying true to her philosophy of eating with visually alluring, seasonal, and delicious food you can feel good about.
Along with more than fifty full-meal, vegetarian, vegan, and gluten-free recipes (not to mention the dozens of mini recipes-within-recipes), these pages contain an innovative, easy-to-follow "Whole Bowls Formula" to build your own creations for quick, everyday lunches and dinners. Recipes include:
Curried Falafel Kale Salad Bowls
Black Bean Bowls with Butternut Squash, Black Rice, and Chimichurri
Oat Risotto Bowls with Soft-Boiled Eggs, Avocado, and Hazelnut Dukkah
Carrot Cake Bowls with Cream Cheese Dollop and Candied Carrots
Using real, fresh ingredients, Allison's offers straightforward and approachable creations that can be made ahead, whipped up quickly on a weeknight, or off the cuff with her Bowl Formula Guide. With vibrant and exciting photography shot by Allison herself, you'll be eager to cook and eat her fun, foolproof, and inventive whole bowls.
Allison Day is a nutritionist and the creator of the award-winning whole foods, vegetarian recipe blog Yummy Beet. She has contributed to various food, health, and news publications such as the New York Times, Prevention, and The Kitchn. Allison grew up in a small, country town—the place where she first developed her love of seasonal, local foods. She resides in southern Hamilton, Ontario, Canada.
More books by author
