Wisdom and Compassion

Wisdom & Compassion: Starting with Yourself builds on the foundation in Book 1 in this series and provides a lively, approachable guide, sprinkled with humor, for people ready to begin applying the time-tested, lab-tested Tibetan practices to find happiness and peace in their own modern life.

•    Previous winner of Independent Publisher Book Award under the title Why Is The Dalai Lama Always Smiling?  

•    Reviewers deem the book “a sympathetic, personalized text” (Foreword Reviews), and recommend it “to those who want to learn more about Buddhism, meditation, or just how to live a more peaceful lifestyle” (Readers’ Favorite).

•    Features an introductory letter from H.H. Dalai Lama.

•    Includes lively stories, "Science Tidbits," a glossary of Buddhist terms, and lessons used in Namchak Foundation eCourses and retreats.